e-books

So, You're New To PCOS
$5.00

A guide to help you get started on your wellness journey

Understanding the Rhythm of the Menstrual Cycle - And Self-Care During Each Phase
Sale Price: $2.00 Original Price: $5.00

This book will not only walk you through what is happening during each phase of the menstrual cycle, but also how to prioritize self-care through Sleep, Nutrition and Exercise.

“Transformation is not accomplished by tentative wading at the edge.”

-Robin Wall Kimmerer, Braiding Sweetgrass